| Water | 59.72g | 
| Energy | 218.0kcal | 
| Energy | 912.0kJ | 
| Protein | 30.32g | 
| Total lipid (fat) | 9.8g | 
| Ash | 0.97g | 
| Carbohydrate, by difference | 0.0g | 
| Calcium, Ca | 9.0mg | 
| Iron, Fe | 0.83mg | 
| Magnesium, Mg | 22.0mg | 
| Phosphorus, P | 208.0mg | 
| Potassium, K | 289.0mg | 
| Sodium, Na | 68.0mg | 
| Zinc, Zn | 4.19mg | 
| Copper, Cu | 0.076mg | 
| Manganese, Mn | 0.008mg | 
| Selenium, Se | 12.5??g | 
| Thiamin | 0.06mg | 
| Riboflavin | 0.33mg | 
| Niacin | 8.97mg | 
| Pantothenic acid | 1.14mg | 
| Vitamin B-6 | 0.29mg | 
| Folate, total | 15.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 15.0??g | 
| Folate, DFE | 15.0??g | 
| Vitamin B-12 | 1.48??g | 
| Fatty acids, total saturated | 3.72g | 
| 12:0 | 0.065g | 
| 14:0 | 0.527g | 
| 16:0 | 2.132g | 
| 18:0 | 0.941g | 
| Fatty acids, total monounsaturated | 4.508g | 
| 16:1 undifferentiated | 0.419g | 
| 18:1 undifferentiated | 3.899g | 
| 20:1 | 0.038g | 
| Fatty acids, total polyunsaturated | 0.788g | 
| 18:2 undifferentiated | 0.624g | 
| 18:3 undifferentiated | 0.033g | 
| 20:4 undifferentiated | 0.098g | 
| Cholesterol | 116.0mg | 
| Tryptophan | 0.306g | 
| Threonine | 1.324g | 
| Isoleucine | 1.494g | 
| Leucine | 2.411g | 
| Lysine | 2.498g | 
| Methionine | 0.708g | 
| Cystine | 0.344g | 
| Phenylalanine | 1.222g | 
| Tyrosine | 0.965g | 
| Valine | 1.674g | 
| Arginine | 1.785g | 
| Histidine | 1.101g | 
| Alanine | 1.805g | 
| Aspartic acid | 2.615g | 
| Glutamic acid | 4.798g | 
| Glycine | 1.557g | 
| Proline | 1.266g | 
| Serine | 1.135g |